Vegan Business Tribe Podcast - Episode 38: How to prevent burnout (and what to do if you're already there)

Tackling burnout when you run a vegan business. If you drive a car, do you just keep driving until you completely run out of fuel leaving you stranded at the side of the road, unable to continue your journey? Of course not, so why do we treat ourselves this way?

It’s easy to get stuck in the trap of working longer and longer hours until you get to the point where you feel that you can’t keep going, but you can’t afford to take time off to recharge either. The more burnt-out you become the less productive you are, making the problem even worse. So what changes can you make in your business to get out of this? How can you reduce the amount of work you actually have to do without your workload suffering? And how can you create the time and space you need to avoid actually hitting burnout in the first place?