The Vevolution Podcast - Episode 79: Creating A Healthy Body And Mind That Works For You

“THERE ISN’T SUCH A THING AS A PERFECT DIET, BUT PLANT-BASED FOODS WILL ALWAYS BE THE BEST OPTION.” How do we deal with the challenges life throws at us, whilst also maintaining a healthy body and mind? In an ever complex world we must learn how to navigate the myriad of health advice and create a wellness routine that works for you. In this panel discussion hosted by Sarah Bentley (founder of Made in Hackney), the panelists share their wisdom on how to create a healthy body and mind. This talk was recorded at She Loves Plants 2019. If you liked this episode please leave a review on iTunes so The Vevolution Podcast ranks higher! Also, if you like the podcast as a whole, please subscribe. It helps us out a lot!